My feed is full of violent and sensitive stuff! Although Meta has apologised and claimed to have fixed the problem, some xvlust users claim that they are still seeing violent and graphic content on their feeds. Either way, it’s disturbing,” a user posted on X. Such posts may be restricted with warning labels. While some of these posts were marked as “Sensitive Content,” they were still accessible, raising concerns about Instagram’s content moderation policies.

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Why are you seeing more sensitive content on Instagram Reels? What did Meta say?

A few months later, Steppin was born, but though it’s still relatively new, English has already made some changes and is planning more for the future. Still, if streaks or gamification are things that keep you on track, it’s a nice feature. For me, that’s useful because I am a streak-motivated kind of person. You even feel kind of good about it, since you earned that time by doing something good for yourself. The spin bike doesn’t increase my step count, though, so suddenly, I have a good reason to care how much I’m walking—and it’s paying off.

Instagram users worldwide have taken to X and Reddit, reporting that their feeds are being flooded with violent and NSFW content.

(If you ask me, a daily reset is for true self-improvement sickos and choosing to never reset it is the cheap way out. Weekly is the way to go!) When you use Steppin, you can trade your steps for minutes on your blocked apps at any time. I started using Steppin five months ago so I could write a review, but I ended up enjoying it so much that I’m now on a 158-day streak. Some folks even just delete their problem apps during the work day so they can at least concentrate on productivity during business hours. That gets tricky, of course, because accidents and emergencies do pop up, and you may want 24/7 instantaneous access to your phone.

Instagram lets you set custom schedules for when you receive notifications. Devices like smartwatches make it even harder, as they give us notifications that literally buzz our wrist if we happen to not be holding the phone. Instagram and Pinterest, mainly, but also Facebook — sometimes 3 to 4 hours a day.

The only issue with these is that they’re pretty easy to just ignore. There are tons of apps out there you can download to help curb your social media addiction. Apple provides different focus modes for your phone when you swipe down from the top of your home screen. You can then create a “sleep” mode and choose the hours you don’t want any alerts. This will prevent it from throwing out a notification every time someone else sends a link, asks a question, or replies to something. You can tap the chat name and press the “bell” button to mute the entire chat.

She is also a Schwinn-certified spin class teacher and won the 2023 Dunkin’ Donuts Butter PeContest that earned her a year of free coffee. She spent most of her pre-Lifehacker career covering media and politics for outlets like Us Weekly, CNN, The Daily Dot, Mashable, Glamour, and InStyle. Steppin works by forcing you to trade real-life activity for access to your most distracting apps.

You’re encouraged to get your steps in and you can still enjoy the fun apps—in moderation. Enter Steppin, a completely free iPhone app that, like plenty of others, blocks access to distracting apps. None of that is particularly good for me, and watching it over and over stops me from getting things done in my real life, though I do really love those marshmallow videos. I love to be productive, I love to exercise, but I also love (or at least find myself) getting sucked into marathon Reels-bingeing sessions on Instagram.

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I’ve even thought about adding Poshmark, where I spend so much time, but I decided against that because I earn money on Poshmark, so it’s already meeting the requirement of “doing something for myself,” which Steppin forces other apps to meet by making me walk around. Those are the two that suck up the majority of time I consider wasted in my average day, although I love them both so (so) much. Steppin doesn’t pre-identify social media, games, or any app, let alone block them for you. When I read the rundown, I assumed the app would work by locking up all my other apps until I hit a certain amount of steps every day, which made me nervous.

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